Premium Mustard Greens-1/2 bushel box
$30.00Price
Excluding Sales Tax |
Premium greens are hand-picked, carefully inspected, stems cut, and pre-washed.
Slick leaf and curly available
1/2 bushel=8-9 lbs.
Nutrional Value
Mustard greens are a rich source of vitamins and minerals your body needs to stay healthy. One serving contains almost half of your daily vitamin C needs. Vitamin C contributes to your body’s immune system defenses, so it’s important to get enough of it throughout your day.
Cooked mustard greens can also have up to your entire daily requirement of vitamin A. This vitamin supports many body functions, including good heart, lung, and kidney health.
A serving also offers high amounts of:
- Vitamin K
- Vitamin C
- Vitamin A
- Calcium
- Potassium
Nutrients per Serving
One cup of raw mustard greens contains:
- Calories: 15
- Protein: 1.6 grams
- Fat: 0 grams
- Carbohydrates: 6 grams
- Fiber: 1.8 grams
- Sugar: 0 grams
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