Beets w/tops-1/2 bushel
$35.00Price
Excluding Sales Tax |
Health Benefits
- Reduced inflammation
- Heart Protection
- Increased Energy
Beets are a nutrient-dense root vegetable low in calories, fat, and cholesterol, making them a heart-healthy choice.
Nutrients per Serving
A single, half-cup serving of cooked beets contains:
- Calories: 37
- Fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 65 milligrams
- Carbohydrates: 8 grams
- Protein: 1 gram
With two grams of fiber per serving, beets are primed to help keep your digestive system regular. Additionally, they're an excellent source of:
- Vitamin A
- Vitamin C
- Calcium
- Iron
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